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Monday, December 10, 2018
Dude uses human instead of dumbbell for Turkish getup exercise
The Turkish getup is considered a superexercise because it trains both mobility and stability (two requirements needed for super strength) across so many joints in so many positions. It's even more impressive when you use an actual human in your workout! Source & embed code: https://rumble.com/v6u631-smiles-turkish-get-up.html. For licensing, please email licensing@rumble.com.
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